Your beauty is our passion

Fatima and Vilora Ellena offer revitalising face and body treatments and give valuable fashion styling tips.

Facial treatments with Faja

Glowing skin with Ericson Laboratoire

Massages from Faja

Let yourself be pampered by different massage techniques.

Yoga in Zollikerberg

On the path of self-awareness and knowledge through yoga.

Yoga

Find the path to self-knowledge with Faja

The history of yoga

Yoga is an Indian philosophical discipline, which covers a whole raft of spiritual and physical exercises, such as yama, niyama, asanas, pranayama, pratyahara, kriyas, meditation and askese. The term yoga can mean both "union" or "integration", as well as being understood in the sense of the "harnessing" and "tightening" of the body to the soul for collection and concentration, or rather to become as one with one's awareness. Since every path to self-knowledge can be named yoga, there are numerous names in Hinduism for the different yoga paths, which are adapted to the respective dispositions of those striving for self-knowledge.

Basically, it has been proven that yoga has a few positively assessed effects both on physical as well as on mental health. Under certain circumstances, yoga can alleviate various different symptoms, such as circulation problems, insomnia, nervous disorders (anxiety and depression, chronic headache and backpain).


Yoga - Beauty & Healing - ZollikerbergYoga - Beauty & Healing - ZollikerbergYoga - Beauty & Healing - Zollikerberg

 

 



Yoga

60 min  CHF 70

90 min  CHF 100


Practical information

Fatima Ellena 8125 Zollikerberg

Download