Autumn aktion !

20% of all the treatments

Massages from Faja

Let yourself be pampered by different massage techniques.

Yoga on the Gold Coast

On the path of self-awareness and knowledge through yoga.

Style coaching

To the self-confident appearance by styling tips and tricks.


Find the path to self-knowledge with Faja

The history of yoga

Yoga is an Indian philosophical discipline, which covers a whole raft of spiritual and physical exercises, such as yama, niyama, asanas, pranayama, pratyahara, kriyas, meditation and askese. The term yoga can mean both "union" or "integration", as well as being understood in the sense of the "harnessing" and "tightening" of the body to the soul for collection and concentration, or rather to become as one with one's awareness. Since every path to self-knowledge can be named yoga, there are numerous names in Hinduism for the different yoga paths, which are adapted to the respective dispositions of those striving for self-knowledge.

Basically, it has been proven that yoga has a few positively assessed effects both on physical as well as on mental health. Under certain circumstances, yoga can alleviate various different symptoms, such as circulation problems, insomnia, nervous disorders (anxiety and depression, chronic headache and backpain).

Yoga - Beauty & Healing - ZollikerbergYoga - Beauty & Healing - ZollikerbergYoga - Beauty & Healing - Zollikerberg




60 min  CHF 70

90 min  CHF 100

Practical information

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